A script! ⬇️The way you speak to your kids is EVERYTHING and it can mean the difference between everything working out and everyone having a meltdown!I find that this fun...

😔If we're honest - I bet all of us can say we've said a phrase like this or had something similar said to us when we were children.🥺It comes from...

What to do ⬇️Sometimes our kids seem to lose it over the smallest things, like what colour cup they drink from or suddenly deciding they don't want something they've asked...

IYKYK ⬇️This change makes SUCH a difference and is totally worth practising if you're a parent.WE KNOW that we want to praise our kids and make them feel good but...

We were losing it ⬇️Sometimes it feels like a military operation trying to get kids outside or to do anything but we do A LOT of it because we see...

My response ⬇️When our kids feel dysregulated, out of control, the worst thing we can do is try to be more in control and push them further out of the...

😡LISTEN UP!! If adults were to record themselves all day then listen back and tally up allllll the times they give their child a direction, or asked them a question...

“stop throwing” doesn’t work. Here’s what does.Our kids need to learn how to throw and they obviously want to practice this skill. We just often don’t like to see it...

GIRLS HAVE GOT THIS.Some research into parent interactions with kids has found that parents are more likely to support their boys to take risks and be brave, and more likely...

Time for a behaviour change.Imagine knowing something BIG is going to happen but not knowing when? Imagine someone tells you you're going somewhere tomorrow but you don't know what tomorrow...

Here's how I see it.... Don't get me wrong - I still get triggered by my children. I'm only human and sometimes it really does feel like they're out to...

You might need to hear this today ⬇️Real talk: I often find my kids' behaviour triggering. The noise of shouting and whinging and crying can feel all too much for...

The secret to staying calm ⬇️It starts with remembering that your child having big feelings is totally normal. It's developmentally appropriate. They're not meant to act like adults and forcing...

Nothing relaxing about it.A reminder that gentle, respectful parenting isn't about training kids to be perfect little regulated angels. My kids were all over the shop today.Gentle and respectful parenting...

Hats off to solo parents.Bedtime can be SOOOO triggering. All you want is for everyone to calm down and go to sleep so you can finally have some time to...

This works 👇Preschoolers don’t understand time. “5 more minutes” means nothing when you have no concept of a minute, so no wonder kids get frustrated when suddenly they’re pulled from...

Hear me out ⬇️Kids have tantrums. They're developmentally appropriate - it's a big build up of feelings and emotions that they don't know how to process and it all comes...

Say what you would have wanted to hear.We have such a HUGE impact on how our children feel about themselves as they grow. How we speak to them now directly...

How to help⬇️It's time to REFRAME your thinking.Often, the behaviours of highly sensitive children are labelled as 'difficult' - as if they do everything on purpose and with manipulation in...

This really works ⬇️We've all fallen into this pattern:Our kids are constantly pushing our buttons by misbehaving and arguing and our tone becomes clipped and annoyed. We snap more, we...